With all of your light

Always go for a run even if it’s raining.

Enjoy the journey

never forget to play

and feel the joy of life.

Jump for joy when you’re happy.

Surround yourself with the people you love.

Live in the moment,

have boundless energy.

Listen more than you talk.

But when you do talk, speak from the heart.

It’s never too late to learn.

Look for the best in everyone

and be loyal.

Love unconditionally

and with all of your light, all of the time.

When things feel complex, murky, convoluted, dark, lonely, we have the unrequited companionship of our dog friends to lead us. Here, lessons from Pépite and Jolyn.